My service is not a crisis intervention. If you require urgent assistance call your local mental health crisis team, visit your local hospital or seek support from one of the services below.
If you are currently experiencing emotional distress or feeling suicidal, you can get help immediately by calling 13 11 14 or at:
If you are impacted by sexual assault, domestic or family violence and abuse, you can get help immediately by calling 1800 737 732 or at:
For information on Asian mental health, visit: